Eat right

Wow two posts in one day, I'm really on a role haha.
Okay I just wanted to quickly post this cause I saw it and thought it was something we should all know. It kinda goes along with my last post because it's about eating healthy and doing things now to prevent cancer, etc later. And I'm sure you will look better on the outside too (for those of you who may be more concerned with that).

Anyway check it out:)

http://healthfreedoms.org/2011/12/06/7-foods-you-should-never-eat/

Till next time...
Xo Chels

Today's science news

So we all know (or maybe you don't) that I love science news and learning new things about science.
So today I'm bringing to you and list of cool Yahoo science news articles I found. They bring me joy and expand my brain, and hopefully they will for you too.

Now I will go get on a plane back to LA; have a good day! :)
Chelsea

Mind controlling parasite

Trip to mars turns astronauts into weaklings


First frozen coral sperm and egg bank created

Viruses causing more cancer than thought



Enjoy:)

Healthy obsession

Or so I think...

I'm kinda into cooking because it's actually really... dare I say it... fun. Even if you burn boiling water, you can learn how. This is coming from a girl who's specialty was macaroni and cheese, up until 5 years ago. Find a recipe, follow exactly what it says, and every time it will get easier ( and tastier). Practice makes perfect :)

So here is a site I love for healthy AMAZING ideas, recipes and tips. I get their magazine sent to my house every month, find something in it that looks like it would be a $20 dish in a restaurant, ace making it at home and than serve it to my man. I do NOT consider that cheating, btw ;)

Bon appetit!

http://www.eatingwell.com/

I feel like the worst blogger in the history of bloggers!! All these social networking sites are more like anti-social networking sites. So enough blabbering on my part. We wrapped the first 10 episodes of the show, and our ratings and reviews have been great. It's crazy to see fan-base be born and grow, it's really so cool to see people enjoying what you've worked hard at.

So here's an artist for you guys. His name is CHASE. Started out as a graffiti artist and is now world famous. Chase has been published in countless books and magazines, hired by Nike, Western Union and way too many other ones for me to even list. There is probably not a country in the world that hasn't been graced with his murals. Chase's artwork displays strong messages that aim toward light and life and one of his most famous quotes "remember who you are". I am lucky to call him a dear friend, and his big personality is just as touching as his larger than life art. I can't even begin to explain so just check it out on his site.

www.theartofchase.com

Quick update

So I know I  haven't blogged for a while. I swear I'm going to get better about this. 

We've been shooting Make it or Break it (our new, and official title!) and now are on episode 3. It's going very well and I can't WAIT to see what you all think about the show; it's so different from anything else on tv right now.

So, abc family has our site up and running... here's the link (it's minimal right now but will be added to more and more)

http://abcfamily.go.com/abcfamily/path/section_Shows+Make-It-Or-Break-It/page_Detail

There is also a little teaser video on there too...

Okay so enough about that: )

I will be posting cool stuff I come across to share with you all this week.

Xoxo

Chels