Eat right

Wow two posts in one day, I'm really on a role haha.
Okay I just wanted to quickly post this cause I saw it and thought it was something we should all know. It kinda goes along with my last post because it's about eating healthy and doing things now to prevent cancer, etc later. And I'm sure you will look better on the outside too (for those of you who may be more concerned with that).

Anyway check it out:)

http://healthfreedoms.org/2011/12/06/7-foods-you-should-never-eat/

Till next time...
Xo Chels

Healthy obsession

Or so I think...

I'm kinda into cooking because it's actually really... dare I say it... fun. Even if you burn boiling water, you can learn how. This is coming from a girl who's specialty was macaroni and cheese, up until 5 years ago. Find a recipe, follow exactly what it says, and every time it will get easier ( and tastier). Practice makes perfect :)

So here is a site I love for healthy AMAZING ideas, recipes and tips. I get their magazine sent to my house every month, find something in it that looks like it would be a $20 dish in a restaurant, ace making it at home and than serve it to my man. I do NOT consider that cheating, btw ;)

Bon appetit!

http://www.eatingwell.com/